star in's Journal, 21 May 21

Weigh In record (no journal entry) for 21 May 2021
70.9 kg Lost so far: 0.6 kg.    Still to go: 15.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 May 2021:
900 kcal Fat: 25.67g | Prot: 58.87g | Carbs: 110.55g.   Breakfast: 素包子, 肯德基 豆浆. Lunch: 紫菜包饭, 兰雀 脱脂牛奶. Dinner: 秋葵, 清蒸鲈鱼. Snacks/Other: 沃隆 每日坚果. more...
469 kcal Exercise: Apple Health - 24 hours. more...
Losing 2.8 kg a Week

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