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想比昨天吃得少體重應會降ㄧ點，誰知魔鬼藏在細節裡，芝麻燒餅好厲害卡路里，已少一餐還是抵不過它ㄚ⋯⋯
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62.2 kg
Lost so far: 2.3 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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1160 kcal
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Fat: 41.20g | Prot: 83.96g | Carbs: 126.79g.
Breakfast: 小黃瓜, 黑糖, 饅頭, 水煮蛋, 咖啡. Lunch: 秋刀魚, 杏鲍菇, Costco 玉米筍, 清蒸或水煮蛤蜊/蜆, 全聯 秋葵, 高麗菜, 生豆皮, 無糖豆漿. Snacks/Other: 小番茄（葡萄形狀）, 芭樂. more...
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Gaining 2.8 kg a Week
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amandaccp22's Weight History
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