Weigh In record (no journal entry) for 20 May 2021
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63.9 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2718 kcal
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Fat: 72.22g | Prot: 187.90g | Carbs: 334.97g.
Lunch: La Serenísima Queso Untable Port Salut Light, La Serenísima Leche Descremada Protein, Xtrenght Advanced Whey, Coreanito, Matarazzo Tirabuzón Integral, Egran Porotos Negros, Arroz Integral, Pechuga de Pollo a la Plancha, Cocinero Aceite de Oliva Extra Virgen. Dinner: La Serenísima Leche Descremada, Egran Porotos Negros, Coreanito, Cocinero Aceite de Oliva Extra Virgen, Arroz Integral, Pechuga de Pollo a la Plancha. Snacks/Other: Huevo Frito, Paladini Jamón Cocido, Lactal Pan Salvado, Banana, Miel, Chia, Quaker Avena Tradicional. more...
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Gaining 0.3 kg a Week
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mclovinfit's Weight History
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