Weigh In record (no journal entry) for 20 May 2021
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62.1 kg
Lost so far: 0 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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1842 kcal
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Fat: 70.11g | Prot: 40.54g | Carbs: 261.93g.
Breakfast: Çay Şekerli, Kırmızı Domates, Ünal Anadolu Tam Yağlı Eski Kaşar Peyniri, Açma. Lunch: Indomie Soya Soslu Noodle . Dinner: Sebzeli Bulgur Pilavı. Snacks/Other: Eti Sütlü Çikolata. more...
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Gaining 0.5 kg a Week
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