Weigh In record (no journal entry) for 20 May 2021
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69 kg
Lost so far: 0 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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1065 kcal
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Fat: 39.13g | Prot: 39.65g | Carbs: 123.88g.
Breakfast: Bokomo Weet-Bix, Red Delicious Apples, Oranges , Woolworths Fat Free Yoghurt. Lunch: Fishaways Rice Regular, Woolworths Classic Greek Salad, Fishaways Calamari Strips Grilled. Dinner: Bananas , Woolworths All Butter Croissants. Snacks/Other: Tap Water, Woolworths Sliced Cooked Sandwich Ham, Cheddar Cheese . more...
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runninghamster's Weight History
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