Weigh In record (no journal entry) for 20 May 2021
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51 kg
Lost so far: 9 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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1956 kcal
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Fat: 81.82g | Prot: 90.39g | Carbs: 159.58g.
Breakfast: Telur Dadar atau Telur Orak-Arik dengan Sosis, Bubur Kacang Hijau, Yamazaki Roti Tawar Gandum, Telur Puyuh. Lunch: Sari Apel, Es Teh Tawar, Mie Ayam. Dinner: Monde Serena Egg Roll, Kue, Sayap Ayam dengan Kulit Panggang atau Goreng (Kulit/Lapisan Dimakan), Paha Ayam Goreng tanpa Pelapis (Kulit Dimakan), Milk Shake, Buah Pir, Shihlin Seafood Tempura. Snacks/Other: Mayora Zuperrr Keju. more...
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Losing 0.6 kg a Week
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Lulu Hanifah's Weight History
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