Weigh In record (no journal entry) for 20 May 2021
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55 kg
Lost so far: 10 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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1639 kcal
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Fat: 74.71g | Prot: 81.84g | Carbs: 156.07g.
Breakfast: Цукаты, Творог 9%, Обычные Блины. Lunch: Жареное Яйцо, Макароны Жареные. Dinner: Кефир 2,5%, Антонов Двор Торт Зебра , Макароны Отварные, Бифштекс. Snacks/Other: Бабаевский Черный Шоколад. more...
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Losing 1.4 kg a Week
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Valeriyanas's Weight History
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