Weigh In record (no journal entry) for 18 May 2021
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51 kg
Lost so far: 26.7 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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1137 kcal
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Fat: 33.29g | Prot: 95.03g | Carbs: 119.38g.
Breakfast: Nescafé Tradición, Espinacas, Lechuga, Tomates, Colun Quesillo, Kingsbury Pan Pita Perfecto, Dilmah Earl Grey Tea, Colun Leche Descremada. Lunch: Tottus Torta Panqueque Manjar Nuez, Nescafé Tradición, Colun Leche Descremada, Lechuga, Betarraga, Tomates, Jumbo Pollo Ganso. Dinner: Kraft Mayonesa, Cuisine & Co Filete de Atún, Natur Cereal Natural de Trigo (20g), En Linea Mermelada de Durazno , Colun Quesillo, Kingsbury Pan Pita Perfecto, Jumbo Pollo Ganso. Snacks/Other: Manzana Verde, Dilmah Earl Grey Tea, Colun Leche Descremada, Vivo Cereal Vivo Line, Soprole Yoghurt Batido Protein +. more...
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Losing 5.6 kg a Week
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pacitathieller's Weight History
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