Weigh In record (no journal entry) for 20 May 2021
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83.6 kg
Lost so far: 16.6 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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1151 kcal
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Fat: 14.59g | Prot: 144.29g | Carbs: 113.74g.
Breakfast: Jugo de Naranja, Nopales, San Juan Claras de Huevo. Lunch: Pepino (con Cáscara), Bachoco Milanesa de Pechuga de Pollo, Zanahoria, Calabaza, Lechuga, Great Value Mezcla California. Snacks/Other: Dymatize Nutrition ISO 100 Hydrolyzed, HEB Almondmilk, Jell-O Gelatina Light, Uva (Rojo o Verde, Variedades de Tipo Europeo, Como Thompson sin Semilla), Manzana, Mezcla de Frutas Secas, Yoplait Yoghurt Griego sin Azúcar, AdeS Leche de Soya Sabor Vainilla, Nescafé Decaf sin Cafeína, Svetia Endulzante sin Calorías. more...
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Gaining 9.8 kg a Week
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Angel Hdz 16's Weight History
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