Weigh In record (no journal entry) for 20 May 2021
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67.7 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2907 kcal
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Fat: 81.93g | Prot: 144.75g | Carbs: 396.55g.
Breakfast: Fage Total 0%, Myprotein Protein Spread Chocolate Hazelnut , Bulk Powders Burro di Arachidi, ALBUMI PANCAKES . Lunch: Rovagnati Prosciutto Cotto, Finocchio, Zucchine, Olio Extra Vergine di Oliva, Elakis Pasta Fillo, Epiros Original Feta. Dinner: Olio Extra Vergine di Oliva, Scotti Riso Integrale 10', Esselunga Lenticchie Verdi Mignon. Snacks/Other: DATTERO, Mela. more...
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Gaining 2.8 kg a Week
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Simo_drg's Weight History
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