Weigh In record (no journal entry) for 20 May 2021
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57.3 kg
Lost so far: 1.7 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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1320 kcal
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Fat: 38.03g | Prot: 49.53g | Carbs: 191.82g.
Breakfast: Hohes C Plus Zink, Subway Cheddar Käse, Salami, Gut & Günstig American Style Sandwich Weizen, Babybel Mini Babybel Light. Lunch: Maggi Ravioli in Tomatensauce. more...
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steady weight
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Roastbeef95's Weight History
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