Weigh In record (no journal entry) for 20 May 2021
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70.7 kg
Lost so far: 1.3 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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999 kcal
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Fat: 44.29g | Prot: 24.84g | Carbs: 126.21g.
Breakfast: Простоквашино Молоко 1%, Маргарин, Белый Хлеб. Lunch: Биг Бон Лапша Быстрого Приготовления. Dinner: Prime Рис с Говядиной по-Сычуаньски . Snacks/Other: Простоквашино Молоко 1%, Золотой Ключик Ириска, Варенье. more...
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Losing 1.1 kg a Week
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