Weigh In record (no journal entry) for 20 May 2021
|
45 kg
Lost so far: 4.7 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
|
|
761 kcal
|
Fat: 40.04g | Prot: 24.92g | Carbs: 78.34g.
Breakfast: Eti Burçak Klasik. Dinner: Süzme Peynir, Rafadan Yumurta, Kaymak, Yoğurtlu Kabak. Snacks/Other: Süt, Eti Burçak Klasik, Bal, Ülker Antep Fıstıklı Çikolata. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Beyza_ksş's Weight History
|