Weigh In record (no journal entry) for 17 May 2021
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82.5 kg
Lost so far: 0 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
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1022 kcal
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Fat: 56.42g | Prot: 31.34g | Carbs: 98.24g.
Breakfast: Beyaz Ekmek, Ceviz, Kuymak, Menemen. Dinner: Mevsim Salata, Zeytinyağlı Kabak, Yayla Yayla Çorbası , Beyaz Ekmek, Ceviz. Snacks/Other: Ülker Bitter Çikolata %80 Kakaolu, Şekersiz Türk Kahvesi, Doğadan Rezene Çayı . more...
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