Weigh In record (no journal entry) for 20 May 2021
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85.1 kg
Lost so far: 9.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1139 kcal
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Fat: 19.44g | Prot: 49.00g | Carbs: 200.74g.
Breakfast: K-Classic Gouda Light, Gutes aus der Bäckerei Weizenmild, Lidl Balance Brot, Lätta Extra Fit mit Buttermilch, K-Classic Himmlisch Fein Himbeere. Lunch: Vollkorn-Spaghetti (Gekocht). more...
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Gaining 0.4 kg a Week
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omisyomi1's Weight History
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