Weigh In record (no journal entry) for 20 May 2021
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66.6 kg
Lost so far: 0.9 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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606 kcal
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Fat: 46.82g | Prot: 23.51g | Carbs: 20.54g.
Breakfast: Yeo Valley Greek Style Natural Yogurt. Lunch: Goat Cheese, Herta Frankfurter. Snacks/Other: Skippy Smooth Peanut Butter, Tuc Original Crackers. more...
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Losing 2.1 kg a Week
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