Weigh In record (no journal entry) for 20 May 2021
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91 kg
Lost so far: 11.1 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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3205 kcal
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Fat: 113.27g | Prot: 273.10g | Carbs: 269.64g.
Breakfast: Lauchzwiebeln, Aldi Hinterkochschinken, Ei, Ei (Ganz). Lunch: Jägersauce mit Champignons, Hänchenbrust, Champignons, Rote Zwiebeln, Vollkornnudeln. Dinner: BBQ Zeit Zum Grillen Grillbrot Olive-Tomate-Chili, Schwarzwaldmilch Bio Milch 1,5%, Lidl Mozzarella Light, Landjunker Rinderhüftsteaks, Milfina Kräuterbutter, Ja! Saure Sahne 10% Fett, Rote Zwiebeln, Landjunker Rinderhackfleisch Light, Rama Cremefine 7%, Zucchini. Snacks/Other: Alesto Nuss-Frucht-Mix. more...
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Gaining 2.8 kg a Week
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abreinair's Weight History
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