Weigh In record (no journal entry) for 20 May 2021
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69.3 kg
Lost so far: 15.7 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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1079 kcal
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Fat: 31.86g | Prot: 65.13g | Carbs: 131.87g.
Breakfast: Golden Toast High Protein Toast, Gekochtes Ei, Alpro Joghurt Mango . Lunch: Kölln Haferflocken, Alpro Geröstete Mandel Ungesüsst, Banane, Schokoladenstückchen. Dinner: Mais, Salakis Feta Light, Gut & Günstig Louisiana-Flusskrebse, Sabita Chapati Vollkorn-Weizenfladen, Rote Paprika, Thomy Delikatess Senf Süsse Feige. Snacks/Other: Äpfel. more...
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Losing 0.5 kg a Week
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kekskaninchen's Weight History
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