Weigh In record (no journal entry) for 20 May 2021
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70.8 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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3455 kcal
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Fat: 62.26g | Prot: 133.80g | Carbs: 429.83g.
Breakfast: Pfanner Eistee, REWE Beste Wahl Butter Chicken, TiP Spitzen Langkornreis, Rapsöl, Schweinefilet. Dinner: Coca-Cola Coca-Cola, Springer Urvater , Nimm2 Lachgummi Milchbubis, Veltins V+ Curuba. Snacks/Other: Astra Rakete, Karlsquell Malzbier. more...
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Gaining 4.2 kg a Week
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Joschua123's Weight History
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