Weigh In record (no journal entry) for 20 May 2021
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90.5 kg
Lost so far: 20.3 kg.
Still to go: 18.5 kg.
Diet followed: Reasonably Well.
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1583 kcal
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Fat: 112.46g | Prot: 60.76g | Carbs: 53.48g.
Lunch: Kotimaista Sokeroimaton Mustikkakeitto, Milbona Kreikkalainen Jogurtti 6%, Keitetyt Porkkanat, Wilhelm Carolina Reaper Chili Makkara, Dulano Kuoreton Nakki, Nakki, Parsakaali (Kypsennetty ilman Rasvaa), Kukkakaali (Tuore, Kypsennetty). Dinner: Rainbow Mantelijauho. Snacks/Other: Rainbow Mozzarellajuusto Raaste, Viini (Merlot). more...
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2323 kcal
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Exercise:
Kevyt kävely 3-4km /h - 2 hours and 26 minutes, Sleeping - 8 hours, Resting - 13 hours and 34 minutes. more...
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Losing 1.1 kg a Week
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Susanlady's Weight History
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