Weigh In record (no journal entry) for 20 May 2021
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77.2 kg
Lost so far: 20.8 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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1331 kcal
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Fat: 68.24g | Prot: 44.10g | Carbs: 137.06g.
Breakfast: Лента Вафли Мягкие с Суфле со Вкусом Крем-Брюле. Lunch: Чай, Шпинат, Магнат Печень Говяжья Тушеная в Сметане, Гречка Отварная. Dinner: Салат Овощной, Котлета Домашняя. Snacks/Other: Нектарины. more...
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Losing 3.2 kg a Week
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evgeniya6891's Weight History
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