Register
|
Sign In
Canada
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
donaldina
Journal
20 May 21
donaldina's Journal, 20 May 21
donaldina's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 20 May 2021
59.6 kg
Lost so far:
16.4 kg
.
Still to go:
0.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 20 May 2021:
727 kcal
Fat: 26.10g | Prot: 63.80g | Carbs: 69.59g.
Breakfast:
Banane, Haferflocken, Zimt, Alpro Soya Mandelmilch Ungesüßt, Kaffee.
Lunch:
Dürüm.
Dinner:
Zimt, Alpro Soya Mandelmilch Ungesüßt, ESN Iso-Whey Hardcore - Vanilla Ice Cream, Penny Markt Speisequark Magerstufe.
Snacks/Other:
Tee.
more...
1568 kcal
Exercise:
Schritte zählen - 18 minutes, Resting - 15 hours and 27 minutes, Sleeping - 8 hours and 15 minutes.
more...
Gaining 0.7 kg a Week
3 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
donaldina's Weight History
View Complete History