Weigh In record (no journal entry) for 20 May 2021
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119.4 kg
Lost so far: 9.6 kg.
Still to go: 14.4 kg.
Diet followed: Reasonably Well.
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2565 kcal
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Fat: 84.77g | Prot: 128.08g | Carbs: 307.22g.
Breakfast: Garant Kabanoss. Lunch: Kungsörnen Linspasta Penne, Köttfärssås. Dinner: Frebaco Havreris, ICA Kyckling Curry. Snacks/Other: Finn Crisp Original , Arla Grevé Ost , Coop Lätt Kvarg Jordgubb & Hallon. more...
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Losing 0.4 kg a Week
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Metaljoker's Weight History
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