emmaanoniem's Journal, 20 May 21

emmaanoniem's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 20 May 2021

47 kg Lost so far: 5.8 kg. Still to go: 3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 20 May 2021:

370 kcal

Fat: 3.88g | Prot: 7.11g | Carbs: 74.96g. Breakfast: Appel. Lunch: Gwoon Popcorn Zoet. Dinner: Knorr Vlees Jus, AH Andijvie Fijngesneden, Aardappelen (zonder Schil, met Zout, Gekookt). Snacks/Other: Bullit Bullit Sugar Free. more...

1425 kcal

Exercise: Bicycling (slow) - 11/mph - 1 hour and 8 minutes, Resting - 14 hours and 52 minutes, Sleeping - 8 hours. more...

Losing 1.4 kg a Week

4 Supporters Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

emmaanoniem's Weight History

View Complete History

emmaanoniem's Journal, 20 May 21

Submit a Comment

emmaanoniem's Weight History