zoro59's Journal, 20 May 21

Weigh In record (no journal entry) for 20 May 2021
81.7 kg Lost so far: 21.8 kg.    Still to go: 8.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 May 2021:
1056 kcal Fat: 19.18g | Prot: 64.37g | Carbs: 157.51g.   Lunch: Danone Hipro 15G Protéines Vanille, Elle & Vire Crème Fluide et Légère 4%, Herta Le Bon Paris -25% de Sel, Pâtes (Cuites). Dinner: Sveltesse Recettes Dessert Fraise Façon Tarte, Haricots Verts, Riz Basmati (Cuit), Le Gaulois Panés de Poulet. more...
287 kcal Exercise: Samsung Health - 24 hours. more...
Losing 7.7 kg a Week

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Comments 
Super bravo 👍 
20 May 21 by member: Nlono7700

     
 

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