Weigh In record (no journal entry) for 20 May 2021
|
61.7 kg
Lost so far: 13.3 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
|
|
1248 kcal
|
Fat: 33.00g | Prot: 64.60g | Carbs: 167.55g.
Breakfast: Kiwi, Oro Saiwa Fibrattiva (1), Parmalat Latte Parzialmente Scremato. Lunch: Conad Cipolla Dorata, Maffei Cavatelli, Parmigiano (Grattugiato), Mutti Pomodori Pelati, Coop Macinato Scelto di Vitello. Dinner: Olio Extra Vergine di Oliva, Maffei Cavatelli, Melanzana, Selex Ceci in Scatola. Snacks/Other: OK Bio Gallette di Mais. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|