Weigh In record (no journal entry) for 20 May 2021
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54.9 kg
Lost so far: 1.1 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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1074 kcal
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Fat: 46.56g | Prot: 30.81g | Carbs: 132.72g.
Breakfast: Mulino Bianco Macine. Lunch: Vivo Meglio Barrette con Avena, Salsiccia di Maiale, Uovo Sodo. Dinner: Coop Cioccolato Fondente Extra, Polpette di Tacchino, Parmigiano (Grattugiato), Esselunga Burro, Conad Riso Basmati. Snacks/Other: Mandorle. more...
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Losing 0.2 kg a Week
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pratikadc's Weight History
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