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Endlich 🎉🎉🎉🙏
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84 kg
Lost so far: 14 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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590 kcal
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Fat: 14.35g | Prot: 44.67g | Carbs: 66.45g.
Breakfast: Mandeln, DM Leinsamen Geschrotet , Getrocknete Pflaumen, Kiwi, Harvin Ananasstücke, Alpro Soya Mandelmilch Ungesüßt. Lunch: Hähnchenbrustfilet, Combi Gemischter Salat . Snacks/Other: Golden Valley Gemischte Früchte. more...
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Losing 2.3 kg a Week
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