Weigh In record (no journal entry) for 20 May 2021
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85.4 kg
Lost so far: 25.4 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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1813 kcal
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Fat: 56.33g | Prot: 78.41g | Carbs: 201.36g.
Breakfast: Gut & Günstig Imkerhonig, Wasa Roggen Dünn, Buko Balance, Kaffee. Lunch: Mühlenhof Delikatess Hinterschinken Gebacken, Hauchfein, Harry Unser Mildes Weizenmischbrot, Gut & Günstig Die Leichte Halbfettmargarine. Dinner: Krautsalat, Hähnchenbrust, Cordon Bleu, Knorr Rahmsoße, Kartoffeln (Fruchtfleisch, ohne Salz, Gekocht). Snacks/Other: Gut & Günstig Premium Eiscreme Stracciatella, Krombacher Pils (Flasche), Gelatelli Premium Eierlikör, Pink Lady Äpfel, Radieschen. more...
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Gaining 2.8 kg a Week
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bökelberg's Weight History
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