Weigh In record (no journal entry) for 20 May 2021
|
65 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1848 kcal
|
Fat: 24.08g | Prot: 137.61g | Carbs: 261.37g.
Breakfast: Selex Farro Soffiato Bio, Arance, Kalos Yogurt Greco 0%, Fragole, Melone. Lunch: Arrosto di Tacchino, Riso Bianco. Dinner: Melone, Carrefour Bio Drink Riso e Cocco, Crownfield Corn Flakes, Trota Iridea Salmonata (da Allevamento). Snacks/Other: Tre Mulini Pane di Segale, La Bottega del Gusto Bresaola Punta d'anca. more...
|
Losing 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Lu.Ca.82's Weight History
|