Weigh In record (no journal entry) for 20 May 2021
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64.7 kg
Lost so far: 0.4 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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1467 kcal
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Fat: 60.22g | Prot: 53.84g | Carbs: 178.11g.
Lunch: Mondo Italiano Kirschpaprika, Alnatura Olivenöl Nativ Extra, Bürger Frischkäse-Spinat-Taschen, Banane, Trauben, Leerdammer Feine Scheiben Zart-Nussig, Zwergenwiese Sonnen-Tomate Streich, Gemischter Salat, Kühne Balsamico Dressing, Gut & Günstig Vollkorn Toast. Dinner: Vegini Nuggets. Snacks/Other: Chio Tortillas Salted, Bananenbrot, Gut & Günstig Körniger Frischkäse. more...
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Losing 3.5 kg a Week
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abnehmreisehetti's Weight History
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