Weigh In record (no journal entry) for 18 May 2021
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53.2 kg
Lost so far: 0.7 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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1141 kcal
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Fat: 24.49g | Prot: 101.54g | Carbs: 113.59g.
Breakfast: Lattebusche Ricotta Magra, Max Protein Farina di Avena Nutchoc, dm Bio Kokos Mehl, Despar Farina di Riso Biologica, 'Z Bregov Protein Vanilla, Albume d'uovo. Lunch: Vital Gallette di Segale , Pollo Arrosto. Dinner: Carpaccio di Manzo, Zucca, Pinsami Pinsa Artigianale . Snacks/Other: Milbona Yogurt Greco, 'Z Bregov Protein Vanilla. more...
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Losing 5.6 kg a Week
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ana.sercer's Weight History
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