Weigh In record (no journal entry) for 20 May 2021
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72 kg
Lost so far: 57.8 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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1253 kcal
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Fat: 41.58g | Prot: 66.51g | Carbs: 154.13g.
Breakfast: Gekochtes Ei, Goldähren Brötchen, Low Carb Brötchen. Dinner: Netto Pizza Baguette, Weißkohl, Zwiebeln, Karotten, Milfina Joghurt Türkischer Art. Snacks/Other: Haribo Gummibärchen. more...
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Losing 0.2 kg a Week
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Jul-chen's Weight History
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