Weigh In record (no journal entry) for 20 May 2021
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81.4 kg
Lost so far: 8.4 kg.
Still to go: 19.4 kg.
Diet followed: Reasonably Well.
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1306 kcal
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Fat: 61.73g | Prot: 110.14g | Carbs: 79.55g.
Breakfast: Skyr Mansikka-Valkosuklaa, Elovena Välipalakeksi Voimakaura. Lunch: Pirkka Pensasmustikka, Arla Keso Raejuusto, Grenade Carb Killa Birthday Cake. Dinner: Kurkku, Salakis Turkkilainen Maustamaton Jogurtti, Munakas tai Munakokkeli, Atria Rehti Kevyt 5% Kalkkuna Nakki. Snacks/Other: Valio Eskimo Jäätelö, Valio Profeel Fluff Proteiinirahkavaahto Omena-Päärynä . more...
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Losing 1.4 kg a Week
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emmaingrid's Weight History
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