體重這兩天沒降原因就是黃涔涔的粉稞阿,還好解決它不敢再買來吃。
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61.8 kg
Lost so far: 2.7 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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1319 kcal
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Fat: 65.28g | Prot: 99.17g | Carbs: 88.44g.
Breakfast: 煎雞蛋, 蔥, 咖啡, 芝麻燒餅, 小黃瓜, 小番茄(葡萄形狀). Dinner: 秋刀魚, 清炒油麥菜, 大成 四川香麻嫩雞胸. Snacks/Other: 高坑 牛肉乾, 媽媽煮藝 黑胡椒毛豆. more...
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Gaining 0.7 kg a Week
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amandaccp22's Weight History
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