昨晚泡麵⋯⋯肚子好不舒服😭,上升0.2😆真的泡麵要少吃啊~
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79.4 kg
Lost so far: 9.6 kg.
Still to go: 14.4 kg.
Diet followed: Reasonably Well.
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1039 kcal
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Fat: 51.11g | Prot: 103.13g | Carbs: 54.19g.
Breakfast: 7-11 美式咖啡. Lunch: 水煮蛋, 炒青菜. Dinner: Costco 烤雞大腿, 白飯, 豬里肉(柳肉,瘦肉), 雞胸肉. more...
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Gaining 1.4 kg a Week
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tomasbilly's Weight History
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