Weigh In record (no journal entry) for 20 May 2021
|
53.7 kg
Lost so far: 11.3 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
|
|
273 kcal
|
Fat: 9.28g | Prot: 11.02g | Carbs: 37.16g.
Breakfast: Cimory Squeeze Yogurt Original, Chia Seed, Saus Tomat, ABC Saus Sambal , Putih Telur Matang, Sari Roti Roti Tawar Gandum (2), Pepaya. more...
|
Losing 1.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
kikimoren's Weight History
|