Weigh In record (no journal entry) for 19 May 2021
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48.6 kg
Lost so far: 22.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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946 kcal
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Fat: 22.96g | Prot: 30.23g | Carbs: 154.62g.
Breakfast: Ovo Frito sem Gordura, Café, Seven Boys Pão Integral. Lunch: Penne, Batata-Doce (sem Casca, Cozido, Fervido), Ovo Cozido. Dinner: Zezé Bolachão, Beija Flor Pipoca Doce. Snacks/Other: Banana Prata, Batavo Grego Tradicional. more...
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2011 kcal
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Exercise:
Sleeping - 8 hours, Gym - 45 minutes, Sitting - 8 hours, Apple Health - 7 hours and 15 minutes. more...
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Losing 5.6 kg a Week
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carolinesouza0392's Weight History
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