Weigh In record (no journal entry) for 19 May 2021
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85.2 kg
Lost so far: 57.7 kg.
Still to go: 24.0 kg.
Diet followed: Reasonably Well.
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390 kcal
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Fat: 15.91g | Prot: 41.67g | Carbs: 22.95g.
Dinner: Steak (Lean and Fat Eaten), Grenade Carb Killa White Chocolate Mocha High Protein Bar. Snacks/Other: Grenade Carb Killa White Chocolate Mocha High Protein Bar. more...
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Losing 0.6 kg a Week
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vhsparty's Weight History
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