Weigh In record (no journal entry) for 19 May 2021
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62 kg
Lost so far: 16 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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803 kcal
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Fat: 52.65g | Prot: 57.17g | Carbs: 31.87g.
Breakfast: Biofood Alulosa, Colun Queso Gouda Laminado, Café, Omelet. Lunch: Acelga Cocida, Soprole Queso Mantecoso Quilque (17,8g), Repollo, Super Pollo Filetitos de Pollo, Lechuga. Dinner: Biofood Alulosa, JB Ketchup, Colun Queso Gouda Laminado, Omelet, Repollo, Café. Snacks/Other: Biofood Alulosa, Colun Queso Gouda Laminado, Daily Jalea Diet, Gourmet Cacao Amargo , Nestlé Crema de Leche. more...
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Losing 2.2 kg a Week
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jaybnowhr's Weight History
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