Weigh In record (no journal entry) for 18 May 2021
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92.7 kg
Lost so far: 7.3 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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1631 kcal
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Fat: 73.82g | Prot: 94.62g | Carbs: 147.56g.
Breakfast: Tâmara, Bakers Provita Wholewheat Crispbread, Azeite Extra-Virgem, Ameixas. Lunch: Sal, Repolho Verde, Cenouras, Vinagre, Azeite Extra-Virgem, Ovo Cozido, Alface. Dinner: Pimentão Amarelo, Pimentão Vermelho, Hope Leite de Soja, Cebolas Maduras Cozidas. Snacks/Other: Hope Leite de Soja, Gullón Digestive Finas, Biogen Protein SR-8, Jungle Oats. more...
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steady weight
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orthogirlfit's Weight History
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