lili chat's Journal, 19 May 21

lili chat's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 19 May 2021

60.1 kg Lost so far: 2.1 kg. Still to go: 2.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 19 May 2021:

412 kcal

Fat: 15.49g | Prot: 21.23g | Carbs: 49.01g. Breakfast: COTO Queso Blanco Light, Café con Leche, Tostadas de Pan Integral. Lunch: Manzana Roja, Huevo Frito, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias). more...

1843 kcal

Exercise: Cardio - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 0.2 kg a Week

4 Supporters Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

lili chat's Weight History

View Complete History

lili chat's Journal, 19 May 21

Submit a Comment

lili chat's Weight History