Weigh In record (no journal entry) for 19 May 2021
|
63.6 kg
Lost so far: 7.9 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
|
|
1486 kcal
|
Fat: 73.65g | Prot: 64.16g | Carbs: 153.72g.
Lunch: Мёд, Творожная Запеканка, Грецкие Орехи, Словяночка Молоко 2,5%, Оливковое Масло, Гречка, Яйцо. Dinner: Сыр Маасдам, Лаваш Армянский, Помидоры. more...
|
Gaining 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Ольга311285's Weight History
|