Weigh In record (no journal entry) for 19 May 2021
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61 kg
Lost so far: 1.5 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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1364 kcal
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Fat: 89.98g | Prot: 57.45g | Carbs: 93.61g.
Breakfast: Kırmızı Domates, Salatalık (Soyulmuş), Tam Buğday Ekmeği, Haşlanmış Yumurta, Siyah Zeytin, Doğal Peynir. Lunch: Patlıcan. Dinner: Çoban Salatası. more...
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Losing 3.5 kg a Week
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İpek Bayık's Weight History
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