Weigh In record (no journal entry) for 19 May 2021
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63.7 kg
Lost so far: 0 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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912 kcal
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Fat: 13.52g | Prot: 51.37g | Carbs: 156.01g.
Breakfast: Banana. Lunch: White Rice, Rumah Makan Sederhana Ikan Tongkol Asampadeh. Snacks/Other: Naraya Minuman Rasa Sarang Burung, Peanut Sauce, So Good Bakso Ikan Kuah. more...
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Gaining 6.8 kg a Week
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putrimadina93's Weight History
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