Weigh In record (no journal entry) for 17 May 2021
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77.2 kg
Lost so far: 11.2 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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737 kcal
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Fat: 16.58g | Prot: 44.57g | Carbs: 114.12g.
Breakfast: Nasi Pecel, Kraft Biskuat Coklat, Telur Dadar, Alfamart Kerupuk Kulit Kerbau, Susu Coklat. Lunch: Holland Bakery Roti Baso. Dinner: Bakmi GM Bakmi Jawa. more...
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Gaining 4.9 kg a Week
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lupitaadwii's Weight History
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