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Skipped dinner yesterday which is a no no and was starving this morning so I had pumpkin bread with my breakfast.
This will result in me watching my intake for the remainder of the day.
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97.1 kg
Lost so far: 0.9 kg.
Still to go: 20.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2011:
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1603 kcal
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Fat: 78.02g | Prot: 61.06g | Carbs: 176.85g.
Breakfast: Veggie, Egg and Monterey Jack Artisan Breakfast Sandwich, Herbal Tea (Other Than Chamomile, Brewed), Sugar in the Raw Packets. Dinner: sunmaid cranberries, chicken breast, black olives, green olives, carrots, romaine lettuce. Snacks/Other: cashews, Pumpkin Loaf. more...
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steady weight
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