Sornea's Journal, 19 May 21

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Weigh In record (no journal entry) for 19 May 2021

72.4 kg Lost so far: 18.6 kg. Still to go: 5.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 19 May 2021:

1517 kcal

Fat: 28.76g | Prot: 60.51g | Carbs: 244.50g. Breakfast: Marmeladen und Eingemachtes, Philadelphia Original, Milch 1,5%, Wasa Vollkorn. Lunch: Twix Twix. Dinner: Gyros, Weißer Reis (Langkorn). more...

1765 kcal

Exercise: Resting - 16 hours and 9 minutes, Sleeping - 7 hours and 51 minutes. more...

Losing 0.6 kg a Week

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Sornea's Journal, 19 May 21

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Sornea's Weight History