Weigh In record (no journal entry) for 19 May 2021
|
93.9 kg
Lost so far: 0 kg.
Still to go: 13.9 kg.
Diet followed: Reasonably Well.
|
|
669 kcal
|
Fat: 18.87g | Prot: 38.64g | Carbs: 88.56g.
Dinner: Bakpao, Kraft Kejucake, Putri Salju, Sambal Goreng, Nila (Ikan), Nasi Merah. more...
|
Losing 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
novri_mahli's Weight History
|