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lph : 73,5 cm
lp : 88,5
lb : 41
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82.1 kg
Lost so far: 0 kg.
Still to go: 17.1 kg.
Diet followed: Reasonably Well.
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1346 kcal
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Fat: 31.80g | Prot: 51.38g | Carbs: 213.03g.
Breakfast: Jeruk, Sambal Goreng, Telur Goreng, Nasi Putih. Dinner: Bimoli Minyak Goreng, Semangka, Ikan Teri, Sambal Goreng, Nasi Putih, Pempek. Snacks/Other: Naraya Grass Jelly, Inaco Mini Jelly. more...
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Losing 0.0 kg a Week
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